Today after sleeping in a bit too long i decided to run off last nights drinks. I wasn't so sure how far i planned on running, so i just ran. I ended up following my previously biked out course to complete my first 8 mile run!
So I didn't break any world records, not even a personal best. But I did finish my new longest distance with a decent final time to boot! I think I am going to hang at this distance for a little while and try to work my time down a bit. I think if I could get closer to the one hour mark I would be close to where I want to be.
I also decided that I should probably start bringing water along with me on runs. The last couple miles are tough on me and I think a short walking / water break would really recharge me for those last miles.
Onward!
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